Health And Fitness
Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.
Cooking Food
A fat burning meal does not contain a serving of grains or starches. Yes, I realize that this goes against everything that we have been taught or experienced with dinners. Most meals are plated with a jumbo serving of noodles, pasta, potatoes, rice, has been breaded or is served with bread, tortillas, chips or buns.
Health And Fitness
You’ve been told your whole lives to eat your fruits and veggies, but here’s what they didn’t tell you… Many smoothies contain as much sugar as three cans of soda… …especially fast-food and restaurant smoothies. So how can you get the necessary vitamins and fiber while avoiding blood sugar spikes.
Health And Fitness
Just last year, our team of doctors and specialists helped over 43,542 type 2 diabetics gain control of their blood sugar levels and insulin sensitivity, and allowed many of them to be taken off prescription drugs and stop blood sugar monitoring. This year we are on track to help over 100,000 diabetics achieve "the impossible".
